new to forum sleeved on 12/1/14

Thank u for the advice. Im really trying with the fluids but im just not thirsty and pushing it makes it hard when swallowing it feels like its stuck in my chest at times. I had to pat my chest to get it down

yep, that stuck feeling is why you can't gulp or do more than sip. so you have to sip sip sip ALL DAY LONG.

keep experimenting with what to sip and keep sipping!
 

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