bearmom
Well-Known Member
- Joined
- Jan 6, 2014
- Messages
- 980
I would like to know more about how you do this ^^^^
I'd probably be good if I had a personal fresh air supply like that dude (everyone else be damned!)
Here's a link to an old post of mine here, where I listed some of the most common fermented foods for boosting probiotics and there were other good sources mentioned as well. As I sit here reading at 1 am, I realize I'm eating 2 foods with probiotics now - kombucha tea, and cultured butter poured over popcorn. Some fermented foods are hard to get down the gullet like natto, but cultured butter instead of sweet cream butter, actually just tastes MORE LIKE BUTTER!