So, my PTH has been steadily rising over the last four years. Finally, last June, it exceeded the recommended upper limit on the standard blood test ( a bad thing)
I'd been taking 50k iu of D3 and 1500 mg of Ca citrate a day. Really too little Ca it now seems
Per dietician's recommendation, I doubled the daily Ca intake... after 5 months, this step has returned my PTH to mid range ( 44 pg / ml, a good thing ). D3 is still high normal on the blood test (66 down from 72 units in june)
The other recent measure was ionized Calcium, not Calcium, which is a different measure of thyroid health (4.9 mg/dl, a little above the low end of 4.7)... First time I've heard of this measure
So, for those struggling with high PTH, maybe the simple thing to do is double the calcium. If this has a downside, please let me know
I'd been taking 50k iu of D3 and 1500 mg of Ca citrate a day. Really too little Ca it now seems
Per dietician's recommendation, I doubled the daily Ca intake... after 5 months, this step has returned my PTH to mid range ( 44 pg / ml, a good thing ). D3 is still high normal on the blood test (66 down from 72 units in june)
The other recent measure was ionized Calcium, not Calcium, which is a different measure of thyroid health (4.9 mg/dl, a little above the low end of 4.7)... First time I've heard of this measure
So, for those struggling with high PTH, maybe the simple thing to do is double the calcium. If this has a downside, please let me know