mynameismo
New Member
- Joined
- Jan 11, 2024
- Messages
- 2
Hey y'all! My name is Mo, 56yoF, SADI done on 8/30/23 by Dr Pilati with Wake Med Bariatrics in Cary, NC.
HW 248, pre-surgical wt 238, CW 180, GW: healthy enough to chase my grandbaby!
Getting in my 64 oz water, my 100g protein, and my daily aerobic exercise very consistently. Just started weight training this week.
Struggling with major hair loss & significant loss of muscle mass, but absolutely committed to the process, the tool, and the lifestyle.
Here to learn about best practices to stay in step with everything needed to stay healthy, and hopefully keep my medical team in line with what THEY need to do to keep me healthy and thriving.
HW 248, pre-surgical wt 238, CW 180, GW: healthy enough to chase my grandbaby!
Getting in my 64 oz water, my 100g protein, and my daily aerobic exercise very consistently. Just started weight training this week.
Struggling with major hair loss & significant loss of muscle mass, but absolutely committed to the process, the tool, and the lifestyle.
Here to learn about best practices to stay in step with everything needed to stay healthy, and hopefully keep my medical team in line with what THEY need to do to keep me healthy and thriving.