Food Journal Tues 11th Mar

[huneypie]

Doh!! Office treats happened to me and I know I won't even get diarrhea as a result!! I was silly enough to have them in the morning, so I was bloated all day... thankfully that's now OK. Well tomorrow's a new day at least!!

B1 Decaff Protein coffee(30)
B2 Sausage, egg and bacon(25)
S Donut & cookie!!
L Chicken salad(30)
S Yogurt(5)
D Chicken stir fry - yippee!! :biggrin30)
Protein total(120)
F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[JackieOnLine]

today was not too bad and the SUN is out!! I will go walk the dogs.

hamburger tonight!

 

[southernlady]

B#1 Yogurt/butter coffee
B#2 Kielbasa & 2 fried eggs
L: Ribs, a bite of broccoli with cheese sauce and a cookie (I was over with daddy)
S: Protein Shake
D: Ham & a spoon of cheesy broccoli & rice

Rest pending

 

[Taterweight]

B Pro-yo (20)
L 6 pcs bacon (18), lactaid (8)
D 2 oz sautéed shrimp n garlic with Parmesan cheese (10ish)
S almonds (6)

Protein (62)
Water (64)

 

[brooklyngirl]

B1- quest bar- 21
B2- slice of frittata- 17
L- leftover egg foo young- 16
S- leftover grilled chicken- 38
S- cheese- 14
S- shake- 26
D- pork chop & a little broccoli- 26
Total- 158

 

[huneypie]

today was not too bad and the SUN is out!! I will go walk the dogs.

hamburger tonight!

Go @JackieOnLine!! We're having a bit of fog here.

 

[huneypie]

B#1 Yogurt/butter coffee
B#2 Kielbasa & 2 fried eggs
L: Ribs, a bite of broccoli with cheese sauce and a cookie (I was over with daddy)
S: Protein Shake
D: Ham & a spoon of cheesy broccoli & rice

Rest pending

Ribs sound yum @southernlady

 

[huneypie]

B1- quest bar- 21
B2- slice of frittata- 17
L- leftover egg foo young- 16
S- leftover grilled chicken- 38
S- cheese- 14
S- shake- 26
D- pork chop & a little broccoli- 26
Total- 158

You have some great sounding left overs.