Food Journal Sat 5th April

Bariatric & Weight Loss Surgery Forum

Help Support Bariatric & Weight Loss Surgery Forum:

huneypie

Wannabe
Joined
Jan 1, 2014
Messages
796
Location
London, UK
I'm off out to dinner at someone's house, so I have no idea what I'll be eating. I hope it doesn't cause me any upsets... I'm good with most things these days - almost to my detriment!! ;)

B Decaff Protein coffee (30)
S Yogurt (5)
L Chicken leg (30)
S Fish sticks (15)
S Pistachios (20)
D Eating @ someone's house, so I have no idea :-S ?
Protein total (100)
F 72+
V All in (inc 8 calcium batches) nightime iron, vit C & copper & strontium batches pending
 
had an OK day at work and been eating protein all day: chicken and then meatloaf.

just thought about going out for an ice cream cone...decided it would be totally OK to do so and then....ate an orange. a very good orange, too. I love the coop here.

weighed myself at work and looking forward to posting tomorrow...
 
B- quest bar- 21
S- p3 pack- 13
L- bunless bacon cheeseburger (2 sittings) - 47
S- salami & cheese- 26
S- shake- 24
S- cheese cubes- 10
D- grilled chicken w/ bacon & cheese- 29
Total- 170
 
had an OK day at work and been eating protein all day: chicken and then meatloaf.

just thought about going out for an ice cream cone...decided it would be totally OK to do so and then....ate an orange. a very good orange, too. I love the coop here.

weighed myself at work and looking forward to posting tomorrow...
Well done. I'm glad the scale reflected your efforts. :)
 

Latest posts

Back
Top