Food Journal Sat 1st Mar

Bariatric & Weight Loss Surgery Forum

Help Support Bariatric & Weight Loss Surgery Forum:

huneypie

Wannabe
Joined
Jan 1, 2014
Messages
796
Location
London, UK
Happy March, I'm looking forward to the clocks changing at the end of this month - yay for longer days.

I stayed home today, so not much to tell. The weather's pretty reasonable so that's good and I've watched too much Cake Boss today. :D

B Protein shake (30)
S Yogurt (10)
L Chicken Kiev (30)
S Cashews (5)
D Chicken breast w leek & Wenslydale cheese (35)
Protein total (110)
F 72+
V All in (inc 7 calcium batches) nightime iron, vit C & copper & strontium batches pending
 
B- quest bar- 20
S- ham & cheese- 30
L- leftover pulled pork & coleslaw- 26
S- shake- 24
S- buffalo chicken salad- 30
D- 1/2 pork chop, asparagus, teeny bit of potato- 22
S- guacamole with a spoon- 2
Total- 154
 

Latest posts

Back
Top