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Bariatric & Weight Loss Surgery Forum

Help Support Bariatric & Weight Loss Surgery Forum:

I'm heading off diving here, in North Sulawesi, Indonesia:



I've been before, and now I know there's nothing around it (great!) and only a tiny shop at the place itself (which sells basically beer, nuts and chips!) so want to pack some things along to eat between meals. I've got a lot of diving booked, so also expecting to want a bit more energy than usual.


So far:


- Nuts and chickpeas

- Peanut butter

- Tuna

- Some kind of jerky/freeze dried beef/salami sticks

- Protein rich instant pasta and pudding options


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