catecholamine
Resident Nerd
At least as of last night, I have lost 2lbs, but who knows, it could be water weight. That's the thing with being so big - you can gain and lose 5lbs throughout the day!
Kenny, you have amazing self-control though...I could never do 2 weeks of liquid - no way no how!!
I've lost another 2lbs. 1 lb above the original consult weight. You sure can lose weight fast when you're big.
I'm trying to keep around 1300 calories a day. In a week or so, I'll cut it down to the 800 I'm supposed to be doing....which is gonna be torture.
I officially start my breakfast/lunch slimfast and lean and green dinner dance tomorrow (ten days till surgery). I kind-of started it today. Of course, I felt like I was starving all day today. I chugged a slimfast then predictably an hour later I have the shakes, dizzy, nauseated and jonesing for food. This is going to suck!
At least we have each other, lol. Misery loves company and all that.
Oh I hear you sista. I did the same thing. It's very hard to break that "fuck it, I don't care" attitude once you've had it for a long time, but you can do it, just remember it's for the short term and it's NORMAL to be pissed about it tooThank you. It's getting easier as I go. I'm logging everything I eat/drink that has calories. I can do this. It's just a bit tough for me. I gave up a long time ago - just said to hell with it, was gonna eat what I wanted. I've been doing that for several years. I was already fat, I told myself, so what did it matter? Now I have to backtrack on that and learn to deny myself the high calorie items that I usually ate. It is getting easier, though.