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Protein 180 Carbs 60 Fat 75 I've had to cut down fat to try and drop my total calorie levels to a place that the scale will move...

I’m definitely watching for answers to your questions! I’m 8+ years out from my TDS, I have gained about 30 pounds after a two year bout...

I'm coming here looking for advice. I'm a year out from DS and I stopped losing at 14 weeks post op (and that was only 40ish pounds)...

I'm coming here looking for advice. I'm a year out from DS and I stopped losing at 14 weeks post op (and that was only 40ish pounds)...

Re regrets I flashed on two media reflections Edith Piaf's "je ne regrette rien" ( my favorite song of hers) And Robert Redford, in...

The other product that helps is xilymelts... especially at night time. You tuck one in your mouth and it dissolves all night, and...

Hey all! So yesterday was my 9 month surgiversary! Someone, a while back, had written a post on PB about the good, the bad and the ugly...

4/7/24 182.9 pounds 4/14/24 179.4 pounds!

Oh wow! I'm glad you are getting this taken care of so quickly! My husband also had surgery on his esophagus and his food progression...

Well, I ended up in the ER on Sunday because I couldn't swallow food and water was going down at barely a trickle. I felt a lot of chest...

So sorry you are going through all this! Wishing you a safe and successful surgery and a full, speedy recovery.

Well, I ended up in the ER on Sunday because I couldn't swallow food and water was going down at barely a trickle. I felt a lot of chest...

My husband had a hiatal hernia and it would move around so I would presume that it's possible that yours could move and, depending on...

Wow, look skinny new profile photos. @navygrrl @ShrinkingMyTiara :)

I'd chalk it up to acute observation skills. When I was in my 20's, I had a good friend who was old enough to be my mother. I learned...