Totals Tuesday! Just under 8 months since surgery.

Vinnero

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Joined
Feb 5, 2014
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Totals Tuesday! I am down 3 lbs. this week to 243 lbs., so a total of 154 since highest weight, 143 since start of program and 117 since surgery. My next mini goal is 229 so 14 lbs. to go. And The next goal after that I am really excited about, it is to get down to 219 lbs., then my BMI will be under 30 so no more obese just plain old overweight. I started off Super Obese then Morbid Obese and now just Obese. The past month was a slow month for me with a total of 6 lbs. loss, but no problem, I am on week three of my new weight lifting plan and I know I have gained muscle weight so the fat weight loss will catch up and pass the rate of muscle gain anytime now.
 
great job! I have no doubt that you will meet all the remaining goals.
 

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