star0210
Well-Known Member
Can not getting enough fat while also eating very low carb cause fatigue and lack of energy? Can adding fat help? I'm only7 weeks out from my revision and all my labs were fine pre-surgery with the exception of low ferritin (total iron, iron sat, and h&h were all good) and low Vit D so i don't think it's been long enough to have developed any deficiencies yet and I'm on the vitalady regimen plus added profferin ES and an added Dry D50k daily.
It just seems to be more frequent now like in the afternoons I have a hard time keeping my eyes open. I was thinking that the reduction in calories/carbs/fats since my revision is catching up to me. My hubby is getting concerned.
I'm getting plenty of fluids, plenty of protein, but only about an average of 40-50 grams of fat per day.
It just seems to be more frequent now like in the afternoons I have a hard time keeping my eyes open. I was thinking that the reduction in calories/carbs/fats since my revision is catching up to me. My hubby is getting concerned.
I'm getting plenty of fluids, plenty of protein, but only about an average of 40-50 grams of fat per day.