Sunday Weigh In (9/24/2023)

[southernlady]

Last week 128
This week 126
Only change, making heartier meals, like meatloaf last night. So good.

 

[talitali]

Last week: 168.8
This week: 166.6 (though I had a dip to 165.6 which was nice to see)

Good downward movement. I worked on closing my rings and did not get started on strength training which is annoying but that’s on me, for sure.

 

[southernlady]

Last week: 168.8
This week: 166.6 (though I had a dip to 165.6 which was nice to see)

Good downward movement. I worked on closing my rings and did not get started on strength training which is annoying but that’s on me, for sure.

You’ll get there. Closing your rings is big.

 

[navygrrl]

Last week 211.6
This week 208 .6

Once I get paid this week, hubby and I will be joining the gym at the university. It'll be 8 weeks for me by then so I'm going to slowly start back with weights. Plus, I'm going to restart Couch to 5k. I need to make my snacks more protein-based.

 

[southernlady]

Last week 211.6
This week 208 .6

Once I get paid this week, hubby and I will be joining the gym at the university. It'll be 8 weeks for me by then so I'm going to slowly start back with weights. Plus, I'm going to restart Couch to 5k. I need to make my snacks more protein-based.

Good for you. Me and gyms don’t mix. My exercise was walking, home renovation, and yard work. But for those who do use gyms, I think it’s great.

 

[navygrrl]

Good for you. Me and gyms don’t mix. My exercise was walking, home renovation, and yard work. But for those who do use gyms, I think it’s great.

I don't do outside very well. If it bites, it usually bites me.

 

[southernlady]

I don't do outside very well. If it bites, it usually bites me.

I don’t either, but home renovations usually took place inside