newanatomy
Well-Known Member
- Joined
- Jan 5, 2014
- Messages
- 2,983
So as not to continue to hi-jack Spiky bugger's Vitamin D thread, I need some additional input on this issue:
I take two full doses of Miralax; 2,500 MG magnesium oxide (5 tablets); 400 MG Magnesium citrate (2 caplets); 6 stool softeners; 6 Natural psyllium fiber capsules; 4 tablespoons of chia seeds and 2 Vitafusion Fiber Well gummies every single day! That is two gummies, two doses of Miralax, four tablespoons of chia seeds and 21 pills just to shit!!!
I take two full doses of Miralax; 2,500 MG magnesium oxide (5 tablets); 400 MG Magnesium citrate (2 caplets); 6 stool softeners; 6 Natural psyllium fiber capsules; 4 tablespoons of chia seeds and 2 Vitafusion Fiber Well gummies every single day! That is two gummies, two doses of Miralax, four tablespoons of chia seeds and 21 pills just to shit!!!