heyclementine
Active Member
- Joined
- Jan 15, 2015
- Messages
- 40
1. Why do we have to chew everything until it's basically a paste-like consistency? This is starting to drive me insane. Is this a newbie thing or something I'll have to do forever?
2. Why no carbonation? I feel like I could get in so much more liquid if I could drink carbonated beverages!
3. I have narrowed down what is giving me "bathroom issues" and it's either 1. milk 2. sugar. Or it could be both. Anyone have any guesses? I'd like to avoid it! I really think it's either the milk or the sugar, but I can't tell. What typically gives DS'ers diarrhea?
4. My current vitamin regimen is as follows: (am) PPI, probiotics, 2 (Rainbow Light Prenatal One) prenatals with iron (pm) 500mg calcium citrate with d3 FOUR times a day for a total of 2000mg. Does this sound like enough for a newbie to be taking? Anything else I should throw in there?
I felt a lot better today, at 20 days out. For dinner I had about half a fillet of salmon and half a baked potato and some green beans. It was the most normal dinner I've had in weeks and I think it helped me mentally. And physically too, I'm sure. How can I even hold that much food?!
Still struggling with water intake. Thanks for your continued help as I transition into this lifestyle
2. Why no carbonation? I feel like I could get in so much more liquid if I could drink carbonated beverages!
3. I have narrowed down what is giving me "bathroom issues" and it's either 1. milk 2. sugar. Or it could be both. Anyone have any guesses? I'd like to avoid it! I really think it's either the milk or the sugar, but I can't tell. What typically gives DS'ers diarrhea?
4. My current vitamin regimen is as follows: (am) PPI, probiotics, 2 (Rainbow Light Prenatal One) prenatals with iron (pm) 500mg calcium citrate with d3 FOUR times a day for a total of 2000mg. Does this sound like enough for a newbie to be taking? Anything else I should throw in there?
I felt a lot better today, at 20 days out. For dinner I had about half a fillet of salmon and half a baked potato and some green beans. It was the most normal dinner I've had in weeks and I think it helped me mentally. And physically too, I'm sure. How can I even hold that much food?!
Still struggling with water intake. Thanks for your continued help as I transition into this lifestyle