Susan and others living with someone with memory/cognitive challenges…

have you looked for/considered some kind of support group for spouse/caregivers ? in person*, online, there are tons of others going through this.

scary, indeed.

the main thing (I'll repeat myself, here) is YOU have to take care of YOU first - figure out what you need. because if you put him first, then you will be overwhelmed and it will affect your health.

it's like the "put your Oxygen mask on first" on the airplane story.

your priority HAS to be your health, or you can't take care of him.


* if you can't find one, create one!
 

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