Laelle
Member
Hello Everyone! I use to hang out on obesityhelp about 12 years ago, when I had my DS. I am now experiencing weight gain. This was from too many french fries and cake.
I am now trying to lose that weight, but I have no idea of what macro's to use this far out. Can anyone help me, please?
I am now trying to lose that weight, but I have no idea of what macro's to use this far out. Can anyone help me, please?