SwitchedUp
Rock Star
I've been having some cray acne issue lately and went in and got my labs drawn. I thought maybe my zinc was low since that can cause the acne thing. Turns out, my ADE and K are all low. I've upped my intake from 1 capsule (vitalady) to 3 capsules and within days the acne was all cleared up. I know it isn't the E that caused it. Does anyone know which of the three that was actually the culprit? Seems as tho any if them can. What is your experience?