keeping regular?

[brooklyngirl]

I should've asked this sooner, as I'm leaving now, but what do you guys do to keep "regular" when you travel? I don't know exactly what it is that always throws me off, but it's been happening for as long as I can remember. I can't do my #2s as usual, plus I swell up with fluid. I drink quite a bit so I don't think I'm dehydrated? Although I always stop for the fee hours before leaving so I'm not peeing every 2 hours. This also happens regardless of mode of transportation.
Any thoughts?

 

[southernlady]

Sounds like you aren't getting enough fat when traveling if your #2's aren't usual. And that is the hardest issue to handle when traveling.