Another week of staying put.
Last week 140
This week 140.
Last week 140
This week 140.
Sunday Weigh In (10/12/2014)
- Thread starter southernlady
- Start date
Whit
Well-Known Member
Good morning,
The weather has been fantastic in the 70's and 80's and it looks like we have another week or so before it starts to get rainy and wet. I love it but am ready for fall to kick in.
LW: 120
TW: 119
Have a great week,
Whit
The weather has been fantastic in the 70's and 80's and it looks like we have another week or so before it starts to get rainy and wet. I love it but am ready for fall to kick in.
LW: 120
TW: 119
Have a great week,
Whit
Lynn, just get back to basics and rein in the carb monster if he's taken hold. You can do it.
WTG, Whit...fall is starting to be in full force here!
Bagaof4
Well-Known Member
Fall has definitely arrived in the mountains of Southern California - heater kicks on in the morning, leaves are a glorious orange and red and my yard is a mess! Loving it!
Last week 119
This week 118
Last week 119
This week 118
Good for you!
newanatomy
Well-Known Member
- Joined
- Jan 5, 2014
- Messages
- 2,983
Last week 181.8
This week 181.2
Total loss of 0.6 pounds
Slow, slow, slow weight loss. Too much bouncing up and down. I need to work out more and get my energy level back up. I also need to earn those extra carbs I have been eating. Ugh!
This week 181.2
Total loss of 0.6 pounds
Slow, slow, slow weight loss. Too much bouncing up and down. I need to work out more and get my energy level back up. I also need to earn those extra carbs I have been eating. Ugh!
You will get there...you are far enough out now to have to sweat this...it's not the easy part like the first couple of months when the weight seemed to just MELT away!
brooklyngirl
Yankee gone south
Up 6?!?!?! Boy, I know I did too much celebrating and eating out, but wtf? Gotta get that shit in check!
Oh yeah....
You will get it back down.
I'm right there with ya! We can do this!
brooklyngirl
Yankee gone south
We got this! Beat down that carb monster!
Jo777
Aug 2017
- Joined
- Jan 5, 2014
- Messages
- 485
Ok, I'm going to do the weigh in, but I do it Weds... This week down 3.4, granted, water-bloat.. but going the right way since all I really cut out was pure sugar, and 90% of the breads and bready-junky stuff. Working my way back to sub 155, 14lbs to go, and another 10 to be in my comfy place.. amazing what going off the rails carb/sugar/beer wise can do.
Amazing what just cutting out sugar can do. You can do this. As to what dat, it doesn't matter. I picked Sunday long ago cause it was easiest for me,
LONG time ago...back in the dark ages I think, I worked in fast food. So I had all the drink I could handle for free. Was gaining weight of course, but did make the switch from sugar sweetened tea to (at that time it was the pink packets cause splenda hadn't appeared yet) and lost 25 lbs. Still obese but was better just by doing that one thing.
