Amey
Well-Known Member
- Joined
- Jul 15, 2015
- Messages
- 230
I am Pre-op with a lap band. My last labs showed high PTH so I'm trying to kick it in the butt before I have surgery. I have been given some very good advice to take the following vitamins. But I'm taking pills 8 freaking times a day! Is there any way I can condense the 10:30 - 9:00 pills into 4 times a day? I need to take the 6:30 AM meds on an empty stomach and at least 2 hours from anything else. And I need to take the thyroid and Estradiol 12 hours apart. What can I move around? Am I combining anything I shouldn't? This is my current schedule.....
6:30 AM
1 - Armour Thyroid 15 mg
1 - Omeprazole 40 mg
10:30 AM
1 -Vitamin D3 50,000 mg
1 - Vitamin K2-M7 - 120 mcg
1 - Jarrow Bone-Up - 333 mg
1 - Calcium Citrate Petite - 200 mg
12:30 PM
1 -Magnesium Glycinate - 120 mg
1 - Biotin + Keratin 10,000 mcg
2:30 PM
1 -Multi Vitamin
1 -Jarrow Bone-Up - 333 mg
1 -Calcium Citrate Petite - 200 mg
4:30 PM
1 - Magnesium Glycinate - 120 mg
6:30 PM
1 - Jarrow Bone-Up - 333 mg
1 - Calcium Citrate Petite - 200 mg
1 - Estradiol 2 mg
9:00 PM
1 -Magnesium Glycinate - 120 mg
1 -Probiotic
10:00 PM
2-3 - Klonopin 1 mg
Vitamin B Injection(Sunday only)
6:30 AM
1 - Armour Thyroid 15 mg
1 - Omeprazole 40 mg
10:30 AM
1 -Vitamin D3 50,000 mg
1 - Vitamin K2-M7 - 120 mcg
1 - Jarrow Bone-Up - 333 mg
1 - Calcium Citrate Petite - 200 mg
12:30 PM
1 -Magnesium Glycinate - 120 mg
1 - Biotin + Keratin 10,000 mcg
2:30 PM
1 -Multi Vitamin
1 -Jarrow Bone-Up - 333 mg
1 -Calcium Citrate Petite - 200 mg
4:30 PM
1 - Magnesium Glycinate - 120 mg
6:30 PM
1 - Jarrow Bone-Up - 333 mg
1 - Calcium Citrate Petite - 200 mg
1 - Estradiol 2 mg
9:00 PM
1 -Magnesium Glycinate - 120 mg
1 -Probiotic
10:00 PM
2-3 - Klonopin 1 mg
Vitamin B Injection(Sunday only)
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