daily vitamin requirements

[Angela Morgan]

I've had the sleeve and am considering revising it to DS and I was wondering how much of each vitamin is recommended each day. Also how many grams of protien, carbs, fat, sodium, etc. Thank you.

 

[Munchkin]

Protein @100 or so. Go to vitalady.com and look at her DS package. This is a good starting place. Fat and protein are free foods. No more starving! Regular fat everything. Sodium? Most people get more than enough and don't have to supplement. What you have to avoid is carbs/sugar.

 

[Spiky Bugger]

And, until you have post-op labs in hand, you won't know exactly how much of anything you need.

Oh...if you can live on our dreadful diet of bacon and eggs, or steaks and such, this might be a good surgery for you.

 

[Angela Morgan]

And, until you have post-op labs in hand, you won't know exactly how much of anything you need.

Oh...if you can live on our dreadful diet of bacon and eggs, or steaks and such, this might be a good surgery for you.

I think I could handle that diet!

 

[Elizabeth N.]

Please look at the info in the vitamins and labs boards, and see what the site search function brings up. We talk about this stuff constantly so there's a wealth of material a click away.

 

[Angela Morgan]

Please look at the info in the vitamins and labs boards, and see what the site search function brings up. We talk about this stuff constantly so there's a wealth of material a click away.

Ok will do! Thanks