MamaShelia
Well-Known Member
- Joined
- Oct 4, 2014
- Messages
- 73
Hey Y'all,
Which yogurt is best for early days out? I looked at Dannon Greek and Fage, but both had higher carb counts, 9 and 16 respectively I think, of course that's for a 1/4 cup and I pray it is a whiiiiillllleeee before I can eat a 1/4 cup of ANYthing post op!
So, what's a good yogurt for high protein, measurable probiotic count, and low carbohydrates? What do/did you use?
Thanks!
Shelia
Which yogurt is best for early days out? I looked at Dannon Greek and Fage, but both had higher carb counts, 9 and 16 respectively I think, of course that's for a 1/4 cup and I pray it is a whiiiiillllleeee before I can eat a 1/4 cup of ANYthing post op!
So, what's a good yogurt for high protein, measurable probiotic count, and low carbohydrates? What do/did you use?
Thanks!
Shelia