Winning the argument with a nutritionist

[Spiky Bugger]

But I NEED one...

I have multiple doctors...who mostly see only the problem they are treating...recommending conflicting diets with so many restrictions that I ignore it all!

Are there NONE capable of independent thought?

 

[Butterfly]

Low fat/no fat is NOT the answer even for normies. Every human needs a certain amount of fat for good brain and skin health. When the world went low fat crazy, carb consumption increased.

Hell, everything is touted as low fat. Look at a bag of Twizzlers (one of my favorite type of candy) and it's got "No fat". Well, yeah, it's no fat but it's ALL sugar and that's even worse for you than fat.

A good read: http://bariatricfacts.org/threads/fats-are-not-the-enemy.3185/

Thank you for the link. I appreciate it.

Looks like I'll be doing the nodding and "yes, yes" again with the nutritionist and doing my own thing again. Thank goodness I have this wonderful resource board to refer to. Thanks, again.