So, I have reviewed the Vitamins & Labs forum, but (like with everything on this site), it's naturally very DS-focused. At Liz's suggestion, I went and looked at the vitamin packages VitaLady has set up for the VSG, but I'm unable to order from her, so I'm going to have to put together my own supply. I realize what I need is eventually going to come from lab results, but where do I start? This is what VitaLady lists for the VSG: (1) Vitalady Tender Dry Vitamin A 25,000IU (Palmitate) 100 caps/btl (1) Vitalady Tender Stress B-50 Complex 100 Capsules/bottle (1) Superior Source B-9 Folic Acid (1200mcg) Rapid Dissolve Tablets 100ct/btl (1) Vitalady Tender B-12 1,000mcg (Methylcobalamin) Rapid Dissolve Vegetarian Tablet 100 tab/btl (1) Kirkland Vitamin C (1000mg) (swallowable) 500 tabs/btl (2) Vitalady Tender Dry Vitamin D3-5 5,000IU 250 caps/btl (1) Vitalady Tender Dry E-400 IU 250 caps/btl (1) Bariatric Advantage Calcium Citrate (500mg) Cinnamon Flavored Lozenges with Vit. D (100IU) 270 tabs/btl (1) Cypress Iron brand (Polysaccharide-150mg Elemental) 100 caps/btl (1) Country Life Magnesium Citrate 250mg (per 2 tablets) Tablet 120/btl (1) Kirkland Multi-Vitamin Tablets (swallowable) 500 tabs/btl (1) Vitalady Tender Zinc 50mg (Gluconate) Capsule 100 cap/btl (1) Superior Source Vitamin B-1 (Thiamin) 100mg Rapid Dissolve 100/bottle @JackieOnLine @Jo777 ? Totally down with getting everything I need! I guess I'm just surprised it's this much for the VSG when we really don't malabsorb anything?