Sunday Weigh In (12/30/2018)

southernlady

Administrator
Staff member
LW 153
TW 153
Much like the rest, bloating has been an issue and is in direct correlation to food choices. I also did very well with fats and protein- so I suspect that is what I didn't gain with the carb creep of the holidays.
Good on staying the same.
Yeah, I suspect that's my culprit but not willing to give up my holiday decisions! Unfortunately the bloat and it's reason can turn into added lbs.
 
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