Last week 143
This week 142
This week 142
Okay, so up a bit but still tiny! Unless you are 4’8”!Last week: 112.4
This week: 113.6
We had thanksgiving-take-two for lunch today. Just as good and without all the work.
Sorry about the cold. While you can, dose it with hot toddies! https://www.epicurious.com/recipes/food/views/hot-toddy-233821 if nothing else, it will help you sleep.Last week 306.2
this week 310.2
Had a decent enough Thanksgiving. The turkey wasn't the best I've ever made (we always use the free one I get from work and sometimes you get what you pay for). The Shepherd's Pie the wife made from the leftovers was quite delectable, however. I've been fighting a godawful cold the last four days. I've set next Friday as my getting off caffeine day. Plan being to lean on Advil a bit over the weekend to help me through the detox. That'll give me a week off of caffeine before I have to start the liver shrinking diet.
Your weight is awesome but being in distress is no fun. It could be one food or a mix of foods.LW (last report) 155
Not so sure I like it though- I indulged a little and many disagreements with my intestines over the last 24 hours or so. I have to work a little harder at monitoring and lowering carb intake.
Good for you.Same as always. Hanging in there at 146 this week. Up and down about 10 lbs here and there but always seeming to settle around the mid 140s as long as I control the carbs.
Definitely happy to be maintaining at the holidays