Last week 147
This week 146.
I’ve been walking a bit more often. Not for the weight but to keep my knees mobile.
This week 146.
I’ve been walking a bit more often. Not for the weight but to keep my knees mobile.
Sunday Weigh In (11/10/2019)
- Thread starter southernlady
- Start date
good for you, Liz, this is the first time you've budged in awhile.
I forgot to weigh at work and will have to come back to this thread.
I forgot to weigh at work and will have to come back to this thread.
you'll turn it around. and don't be too hard on yourself!
Thanks, Jackie. While 147 was okay, I like 146 better. Post when you remembe.
Hopefully they will figure out what’s going on. Not eating is not good. I hope you are managing to stay hydrated.
Take a hard look at what you ate. There may be a new food added or too much of a favorite, etc. Then again, I had ups on my way down. Made me nuts.
Oh I am eating but not consistently at 90 grams of protein or even the 120 I am supposed to be at because food is so unpleasant. I am staying hydrated and getting most of my vitamins in.
128 last week
128.4 today BUT I had to take off my sweater, gait belt, and shoes first!
in other words, I'm probably up 2 pounds. well, it's not like I don't know what to do about it.
128.4 today BUT I had to take off my sweater, gait belt, and shoes first!
in other words, I'm probably up 2 pounds. well, it's not like I don't know what to do about it.
True.128 last week
128.4 today BUT I had to take off my sweater, gait belt, and shoes first!
in other words, I'm probably up 2 pounds. well, it's not like I don't know what to do about it.
is that about right for you or do you need to gain?
Pretty good. Are you weighing every day as your doctor told you to?
