I'm almost 16 years out. I'm a plain eater who eats the same things all the time. Have for years. Most of the time on the same night each week. So nothing has changed there. Same with vitamins/minerals.
I did change my bedtime last June as I began a new job. I got to bed much earlier than I did. However, while I'd poop maybe once or twice a month during the middle of the night since that change of bedtime, nowadays it seems to be almost every night.
The one thing I did change was my Crystal Light intake. About 6 weeks ago I stopped it and went to solely water . Nowadays I drink a little Crystal Light but much more water. So I doubt it's that - as I only used to drink Crystal Light for years and never had this issue.
Did a dose of Flagyl several months ago as I hadn't done one since 2018.
Could the first vaccine be contributing? I had it on 3/10/2021.
I always poop 5-6x/day. This is how it's been since the beginning of my postop life.
Any thoughts or is this my new normal?