I have been sick with allergies all weekend and it usually turns into bronchitis. Or pneumonia if I am unlucky.
I feel terrible and I don't want to eat but I am close to being dehydrated.
Do you force yourself to eat to get your protein in or do you focus on just hydration?
My inclination is to worry about protein later but is that wrong?
I feel terrible and I don't want to eat but I am close to being dehydrated.
Do you force yourself to eat to get your protein in or do you focus on just hydration?
My inclination is to worry about protein later but is that wrong?