Good morning!

[italianspice]

Just wanted to say hello and see if any rny's are out there and how you all are doing. Maintenance here, had surgery in July 2010. Struggling but hopeful, because when I follow the plan, I can still feel my tool working for me. Hope you all have a great day,

 

[JackieOnLine]

I'm going to say "hello" because I don't think we have any Rny posters here.

do you want to talk about how you are struggling? at least vent!

 

[italianspice]

I'm going to say "hello" because I don't think we have any Rny posters here.

do you want to talk about how you are struggling? at least vent!

 

[italianspice]

Thanks Jackie. Grazing is my nemesis! Need to keep the protein up and the carbs down.
Maria

 

[Charris]

@italianspice hello grazing has been a problem for me. Since I malnourished I eat all day. Even when I'm not hungry. I think I broke my mind, lol. I eat because oh this has this many protein in it. I know it's a mental thing that I'm so afraid of getting sick again.

 

[italianspice]

@italianspice hello grazing has been a problem for me. Since I malnourished I eat all day. Even when I'm not hungry. I think I broke my mind, lol. I eat because oh this has this many protein in it. I know it's a mental thing that I'm so afraid of getting sick again.

Good morning Charris!
This is so much more mental than I ever thought. I hope you are well now, I would imagine if you were sick, it even makes things more difficult with the added anxiety. Thanks for replying, I really appreciate it.
Maria

 

[JackieOnLine]

I struggle with carbs - if I don't start with them, things aren't too bad. if I have some then I want MORE and MORE.

 

[southernlady]

Carbs are the devil...keeping them under control is hard.