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lmao xx

thanks for this, but it all seems like double dutch to me at the moment, i obviously need to study it well and try and make sense of it. thanks again xx

Omg, I only take one multivitamin a day plus one calcium with vit D, then I regularly have marmite (yeast extract like veggie mite ) for B12. My bloods are taken just once a year, not sure that it covers all the vitamin range that you guys talk about. More to do with HbA1C thyroids and iron...

Hi Jackie, they are part of the mountains in The Lake District, which is in Cumbria in the UK. It is a very inspirational place and I love it there. we try and go at least once a year, even if only for a weekend. We will be there this April for a week, I always look forward to it so much...

My excuse is I am a total newbie to this site, even thou i gave off some info on another thread, i thought i better do it right on here, so Andrea is the name, I am from the UK. Had RNY 5 years ago, first 2 years went swimmingly, but then it came to a holt well before it should of. Went from...

OK, question here, When you get your "good healthy head" on and start to eat properly again, does the weight come off quicker or is it like the olden times when it would shift at about a lb a week if you were really really good?

Hi again guys, I am from North East Lincolnshire, a place called Grimsby. Famous for its battered Fish Chips and mushy peas. I have a blood test just once a year, I am 5 years in and not once have i had a B12 injection, although i was told it should be done every 3 months. Only supplements I...

thank you very much for allowing me into our group, it will be good to keep in touch with people who have gone through the same experiences, but being in the UK I guess things are done very differently over here. I have often read of people going for regular lab tests, even on a monthly basis...

brilliant write up elizabeth, very good and full of knowledge, brings back the memories that i had already long forgot!

wish this had been posted after i had my surgery! 5 years on and I am typically struggling with weight gain. Just cannot get my head in the right place. On the lead up to my surgery here in the UK I never had the help where I do feel is needed most, and that is physcological. As has been said...