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OK, thanks! I am still figuring out the site. Somethings I still can't do. Confused!

@southernlady I am going to ask a dumb question. How do I know which post are pinned? :confused:

Don't be so hard on yourself? 380lbs is a very big deal! Be proud of your self! I am very proud of myself. My HW 505 lbs, SW 411 lbs, CW 258 lbs, but right now I am struggling at a year and a half out and little to no restiction and it scares me so much. I don't want to gain this weight back. I...

Thank you @Charris I really appreciate it! :)

Thanks @Clematis I knew when I started the process, I was told, the NUTS didn't know much about the DS.

Thank you @southernlady :)

My Surgeon was Dr. Sudan in Durham, NC

So, a DSer can drink while they are eating and 30 minutes before and after meals? Is there a specific board for maintenance and regain? Oh no! I would be devastated if my sleeve was cut wrong.

Thanks Muchkin! :)

@DianaCox I would like some advice or opinions, suggestions whatever you can offer here. Great post up above. I am a year and a half out and I have little to no restriction. My goal is to do 90-100g of protein, 100-120 of fat, 50g or less of carbs, of course a lot of times I am over that, but...

So, it would be useless for me to keep my appointment with my NUT on June 30th. I called I asked for an appt to see her because I have little to no restriction and I am a year and a half out. It is scary that I can eat so much food at one setting. i try to stick to 90-100g of protein, 100-120...

Awesome job!

Awesome job!

I can not get the Labs and Targets link to work for me! Can someone help me with that? Thanks!