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  1. S

    Held Hostage

    I have access, but I am the one that wants OFF the board, no access whatsoever. Nice that you can hide it here....
  2. S

    Held Hostage

    I have never had a board refuse to release me from its membership. THAT is in poor taste...
  3. S

    Held Hostage

    I no longer wish to be on this board, and participate with the type of people who turn their backs and refuse to help anyone in need. I am, unfortunately, denied requests to unsubscribe, and held hostage here by Southern Lady and her "Committee of 26." Selective charity and care is nothing but...
  4. S

    Adding Fat after DS

    Four weeks after DS and drinking lots ofwater, but poops are a problem, very dry. Have added two teaspoons of peanut butter, Omega oils, and full fat mayo. What fats and when, can I start adding now?
  5. S

    Nutrient Levels of Quinoa and Oats | Livestrong

    http://www.livestrong.com/article/427582-nutritional-comparison-of-quinoa-oatmeal/
  6. S

    What a Shock!

    I was SO prepared, with complete nutrition and Vite list for a month, the list from Vitalady, including tests with codes et al!!! Didn't slow her down a bit. I had a friggin notebook, organized to my OCD best... They are just SOLD on that stuff, even though the only response on their FB site...
  7. S

    What a Shock!

    I expected the push on the BariLife, but I was not ready for them to have an argument, with specific totals, and it was so funny that they were ready to denigrate the program based on bogus info!
  8. S

    What a Shock!

    I met with the Nut for my first DS follow-up. I told her I was going to use VitaLady, and she pulled out a prepared sheet, showing that the VitaLady Vitamins don't meet the ASMBS requirements, like theirs do. I breathed and smiled. Then I said, well I am looking at 100,000 IU for Vitamin A and...
  9. S

    conceit--update

    It is important that you feel comfortable wit the surgery, and the responsibility after DS that is so critical. It is easier as time goes along, and I have been able to adjust my bipolar meds and feel fine. Talk to folks with depression who have made the decision and see how they are doing.I...
  10. IMG_1992.JPG

    IMG_1992.JPG

    Pre-Sleeve 2009
  11. 100_4051.JPG

    100_4051.JPG

    Almost 400# Couldn't walk.
  12. IMG_3523.JPG

    IMG_3523.JPG

  13. IMG_4456.JPG

    IMG_4456.JPG

    Rico and me... New Smyrna
  14. 20140826_094256.jpg

    20140826_094256.jpg

    DS surgery with my son
  15. FotoFlexer_Collage.jpg

    FotoFlexer_Collage.jpg

  16. After2013.jpg

    After2013.jpg

    Before-After-Regain
  17. Worth 1,000 Words...

    Worth 1,000 Words...

  18. S

    4 Weeks DS Follow-Up

    Time to meet with the Nut and Program RN, tomorrow, to go over future eating and nutrition. I have no interest, but am committed to do this. Smile, right?
  19. S

    Men vs Women

    I think it is possible that men are still socialized more toward heavy exercise, working out in the gym etc. although women are certainly turning out in droves, it tends to be more diet related. Men are looking for physical results that require harder work, women do a lot of cardio related. not...
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