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LW 153 TW 153 Much like the rest, bloating has been an issue and is in direct correlation to food choices. I also did very well with fats and protein- so I suspect that is what I didn't gain with the carb creep of the holidays.

My last check in was a month ago or so I believe. The holidays could've been detrimental, cookies are my downfall. I removed them all- the guys were not impressed. LW - 152 TW - 153

Happy Belated!

LW (last report) 155 TW 152 Not so sure I like it though- I indulged a little and many disagreements with my intestines over the last 24 hours or so. I have to work a little harder at monitoring and lowering carb intake.

LW 155 TW 155

LW 154 TW 155

I have not had to have any antibiotics since my DS, but as a nurse who worked in infection prevention- I can say that many bacterial infections (especially sinus related) can be pretty tough to treat sometimes. Make sure you're in good shape with your wellness, so you can fight this thing. It...

2 weeks ago - 155 TW - 154

We went with some friends that are considering full time in a couple years. We will just be vacationing and weekends. We had a jayco hawk as our first- it was used and did us well. We are still investigating which ones to lean towards. Cost effectiveness is critical ;) there We focuses on the...

Yes we were at the show. Wow! That was overwhelming lol. We had a travel trailer we just sold so we are looking for our next spring 2019. We were in south eastern coast of Maine. Kittery up to Portland. Just a quick trip. Lots of lobster! Lol

Great pic! Tell us more about the Lewis and Clark organizer!

Day late...maybe a dollar short lol. LW (time) 154 TW 155 We’ve been to Maine a couple weeks ago and this past weekend Hershey PA. The good news is the chocolate really wasn’t a huge craving for me.

LW 156 TW 154 It was actually two weeks ago. I am with many posters here - carbs sneaking in a little, need to get a grip. But at least it went the right direction.

LW 153 TW 156 I think PMS is in play, but I also need to pay attention to our macros.

LW- 152 TW- 153 Definitely trying to work through the "be active" aspects with this heat and humidity lately. In a slump. Eating is ok for the most part.

I feel like my last post was a month ago, vs. a week. My LW was 152, and is 152 this week. I bounced up during PMS (155) and am on the way back down now.

Powdered clumps, yes. I have mixed really well with a frother blender to help but it’s not as clean as the rtd. There can be a film on the top if the shake is heated.

I like a premier RTD in my coffee- about half at a time. Chocolate and vanilla are my favorite. I do add HWC and sometimes some EVOO if I am lower not he fats for the week.

LW 152 TW 152 June 22nd was my one year anniversary for my DS. I feel like I am getting the hang of it to some extent. surgeon is pleased with my progress. I am a little hung up on eating the same foods over and over. Have to be honest, I have had some sugar as my son graduated HS and my husband...