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  1. Pacifica

    Feeling Like Violet in Willy Wonka

    I used the GasX dissolvable strips in my mouth, so there were no pills to deal with. They worked well for me, and my doc had no problem with me using those once I had completed my swallow test and was no longer NPO. Hope you feel better soon!
  2. Pacifica

    Sunday Weigh In (1/8/2017)

    That bounce-around happens to me when I start strength training in earnest. It probably isn't muscle weight just yet, but very well could be the water retention that often accompanies that type of exercise - and that is ok! Here is a copied blurb from the web on what may be happening...
  3. Pacifica

    Was your gallbladder removed?

    Mine was removed during the DS op. The pre-op screening showed sludge in there, and a good sized stone that was not yet bothering me, but likely would. Happy to have it yanked through the main lapro incision. I haven't missed it once.
  4. Pacifica

    Sunday Weigh In (1/8/2017)

    LW: 161 TW: 158 Had my 18-month post-op appointment with my surgeon this week. I have now exceeded his weight loss goal for me, and his nurses popped in with kazoos. It was funny. Now to prepare for regain... :P
  5. Pacifica

    Took a long break but back to the bathroom reno

    Sorry you are working so hard, but it sounds like the end is really in sight on the bathroom. Congrats!
  6. Pacifica

    Sunday Weigh In (11/20/2016)

    LW: 160 TW: 158 I would be excited about dropping into the 150s, but my guess is I am just getting dehydrated because we have started running the heat in the house. :laugh: Time to up the water intake. Scott, I am really rooting for you. You sure deserve some time off from the health issues!
  7. Pacifica

    Update 3: RNY to DS healing (long)

    Thanks so much for sharing this with us, and congrats on the recovery trend (finally) - you more than deserve it! Wishing you continued success with your newfangled innards. :)
  8. Pacifica

    Bony Butt

    I bought one too, but got mine from Purple. I use it all of the time, and love it. The tail bone pillow newanatomy recommended looks cool as well - you have to have something for bony butt. :P https://onpurple.com/seatcushions
  9. Pacifica

    Sunday Weigh In (9/18/2016)

    SW 275 LW 164 TW 162 Two pounds to go to get my surgeon's goal of 160, for whatever that is worth. I accomplished my real goal when my diabetes (and high blood pressure, sleep apnea and back issues) resolved shortly after surgery, so the weight loss has been a huge bonus from my perspective...
  10. Pacifica

    Birth Control Pills

    Mirena IUD here as well. I have been really pleased with it, and have had no periods once it settled in. The hormones it releases go directly into the uterus, so no issues with malabsorption like a pill might cause. Good luck with this issue!
  11. Pacifica

    Hey everyone! Newbie here with questions :)

    Hi there. I had my DS procedure done 6/24/15. My surgery was at the end of the day, so I spent two nights in hospital. A little over four hours, including my gall bladder removal which was a little challenging. No drains, just 5 little scars. Had to check my old charts for this one. I lost 15...
  12. Pacifica

    300 Pounds Lost!!!! :-O

    I've seen this news a few times, but keep it up - I get so excited for you every time I see it! I'm really glad you've shared it with us, and congrats again sweet lady! Your hard work is paying off, and you absolutely deserve this success and celebration.
  13. Pacifica

    I broke my neck

    I am so glad the surgery went well, and sorry you are dealing with all of this. You are one amazingly strong woman!
  14. Pacifica

    Sunday Weigh In (3/27/2016)

    LW: 177 TW: 175 Finally hit 100 pounds down. 15 more to go. Thanks for your help with macro tweaks, southernlady and DSriggs. Woohoo! Only downside this last week was strep throat and an ear infection. No fun at all, but I am feeling better, and I got my 100 pound prize - a Fitbit Blaze. Yay...
  15. Pacifica

    I have a date

    Hi AtomicMelanie! Sorry for the late reply, but congrats on your surgery date and it is so great to see you on this site as well! Your date is coming up soon, and we are all rooting for you!
  16. Pacifica

    Sunday Weigh In (2/28/2016)

    Hi there. You're right - I'm not limiting my calories, but MFP tracks them regardless. So my macros for the last couple months are averaging 110-120 protein, 80-90 fat, and about 100-110 carbs. My carbs are pretty much fruits and dairy, though I do eat a slice of prairie bread (brown bread with...
  17. Pacifica

    Sunday Weigh In (2/28/2016)

    Hi there. :) Glad to see the scale trending in the right direction for you lately (even if this week was pretty neutral) To answer your question, I average about 110 grams of protein a day, but could keep working on that. My runs and lifting workouts are fairly intense (at least for me), so I...
  18. Pacifica

    Sunday Weigh In (2/28/2016)

    LW: 179 TW: 178 Boy oh boy, the weight loss has slowed down at 8 months out. I am a-ok with it though. Three more pounds 'til 100 pounds down, and 18 pounds to my surgeon's goal of 160. Slow and steady... :) Have a great week everyone!
  19. Pacifica

    Need good thoughts and prayers

    Holy smokes, that sounds rough! Hope all heals quickly for her. She sounds like a strong one. :)
  20. Pacifica

    Surgery Tomorrow

    Hope your recovery is quick and smooth! :)
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