Four-ish month check in

Vitamin D >100ng/ml. Their range was >19
Pth 24pg/ml range 15-65
Okay, but have those two pulled in a month to check and see where they are. IF lowering your D affects your PTH and makes it go up, then add another day of D back in and check again in another month.
 
I just had labs done and my vitk1 was low(55) Ranges 80-1160 I take Bio Tec K1 1000 mcg I take 1 a day how much do you think I should up it? My vitD is still kinda low at 34 rangh 30-100 I take 150,000 units a day???
 
I just had labs done and my vitk1 was low(55) Ranges 80-1160 I take Bio Tec K1 1000 mcg I take 1 a day how much do you think I should up it? My vitD is still kinda low at 34 rangh 30-100 I take 150,000 units a day???
If this were me, I’d double the K. As far as D, are you spacing them out? Try that and I would add a fourth one unless your doc can do injections of D. And if you do that, ask for retesting of those in 3 months.
 
I'm getting my second set of labs done today. I changed up what I was taking the last few months so we'll see what my blood has to say. I'm also 1.5lbs away from being 100lbs down since January. I'm very excited.
 
If this were me, I’d double the K. As far as D, are you spacing them out? Try that and I would add a fourth one unless your doc can do injections of D. And if you do that, ask for retesting of those in 3 months.
Thank you, Liz. I do space them out and will add another D and double up on the K. Do you recommend taking calcium and Vit d together or separate?
 

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