Vitamin Questions

[theRatQueen]

I was looking on the Vitalady site, all I can find is a 'mock schedule' of what to take, and when during the day.

Is there a document anywhere that lists what we should be taking and how much of it? I really would like a straight basic list of what we need and the amounts.

Does anyone have anything they could give to me?

Thank you

 

[theRatQueen]

I just realized that there's a vitamin section (sorry forum admins!) But there's no 'generic' list. I'm hoping one of the vets has a little extra time and could type one up. I would be very grateful!

 

[southernlady]

I just realized that there's a vitamin section (sorry forum admins!) But there's no 'generic' list. I'm hoping one of the vets has a little extra time and could type one up. I would be very grateful!

http://bariatricfacts.org/threads/vitalady-links.11/

The file that starts with the word "Program" is what you are looking for as far as a starting point but TBH, each person is different and after you get your first set of post -op labs you will start tweaking based on your own labs.