TMI- POOP!

I started with Greek yogurt while I was on mushies, so you can start nice and early if you want. It was so early I didn't notice the benefit until I happened to stop many months later. Some people don't notice any benefit so you'll just have to see how you do.
 
Thanks Honeypie! I eat greek yougurt but only about once a week. I have had trouble with my meds but need to get all my vits and stuff started since I am 1 month out today! I just hadn't thought about the probiotics!
 

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