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Sunday Weigh In (7/9/2017)

Discussion in 'Staying on Track' started by southernlady, Jul 9, 2017.

  1.  
    southernlady

    southernlady Administrator Staff Member

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    Don't get freaked out about eating most of the meat. As long as it was mostly meat, all will be fine and I promise you, you will still have tiny tummy days ahead.

    You are doing great.

    Hope you are having fun.

    There are two sides to the "carb extravaganza". One, of course, is that it is a slippery slope and you end up craving them. The other is that jumping off the train track on occasion actually jump starts the weight loss again. The down side is that once you have carbs, it's hard to give them up.
     
    Millie likes this.
  2.  
    Susan in Tennessee

    Susan in Tennessee Well-Known Member

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    Thanks, SouthernLady!
     

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