Hello everyone and thank you for accepting me. - I am 16 months out from my DS surgery and I went from 310 to 183 and I have 13 to go to make goal and now I have hit a plateau - hopefully I start kickboxing class tonight it should help me lose the 13 before Thanksgiving.
I do have one problem it seems like when I go #2 it feels like I really have to push thus this has created my some lower back issues and lower stomach pains - any suggestions? I eat high protein low carbs low fat it just seems every now and then I get severe stomach pains - Cat scan shows no scar tissue or twists in my intestines so I am baffled - !!
I do have one problem it seems like when I go #2 it feels like I really have to push thus this has created my some lower back issues and lower stomach pains - any suggestions? I eat high protein low carbs low fat it just seems every now and then I get severe stomach pains - Cat scan shows no scar tissue or twists in my intestines so I am baffled - !!