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Lost recipe "MonterShake"

Discussion in 'Recipes' started by Macdiva524, Feb 9, 2017.

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    Macdiva524

    Macdiva524 New Member

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    Its been a while since I've been on here and there used to be a thread that stated what everyone ate each day along with vitamins taken. There was a person who always listed that she drank a "monster" shake for breakfast that included coffee ("bulletproof coffee I think) and fiber. I'm having issues with severe constipation and need to up both fat and fiber according to my nut. Would love to know what was in that " monster" shake! Any ideas??
     
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    southernlady

    southernlady Administrator Staff Member

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