Ever Changing
Active Member
- Joined
- May 29, 2017
- Messages
- 31
I'm having VSG to DS in just over two weeks. Given that right after surgery I won't be able to get my supplements down right away, I plan on increasing at least my D3 now to have a bit stored in my body.
I know that folate, biotin, and B1-B6 do not store in the body, but I think there is no harm in increasing my iron and my multi-vitamin for a couple of weeks. What do you think?
I know that folate, biotin, and B1-B6 do not store in the body, but I think there is no harm in increasing my iron and my multi-vitamin for a couple of weeks. What do you think?