What
@conceit said, so well written, as usual...
!! Ok, so, I never had time to expound on this, so here goes…. I posted this thread a few months ago regarding my own “demons”, the “Non-Believers” which for me have been mostly DOCTORS and am re-posting it for you since we are both “Super Absorbers”…. My Wife knows how much I never eat, so, that’s not a problem….BUT…This topic is more in the general rather than the specific….We “Humans” are ALL products of our LEARNED experiences and the “Skinny People” will NEVER understand our internal prisons because they haven’t lived in them.
Original Post:……(please excuse any repetitions)…..
EXACTLY as Munchkin said….even at 2500 calories a day, that should put you in a 1500 calorie per day, 10,500 calorie deficit per week. 3500 calories in excess or minus IS SUPPOSE to equal 1 POUND either
gained or loss. A calorie is a unit of measurement based on energy expended or available to be expended and is SUPPOSE to be a mathematical and physics constant that is non-negotiable, it can NOT lie, right, its science, its MATH, its one of the basics of what we Engineers and Scientists call the “Laws of Thermodynamics”. That is why Doctors, Science people etc don’t believe you…AND ME! For reasons science has yet to understand, those scientific standards are BULLSHIT! Those of us whom have metabolic disease/disorders does not work that way. When we eat, it stores, not burn. It is the same survival mechanisms in place that allows a bear to hibernate for 6 months or allows a turtle to live to be 200 yrs old. Did you ever wonder how a whale can become 95% FAT and Blubber when all it eats is plankton and fish??? SAME MECHANISM, I believe this store gene is in a lot of us because ancestors come from places where food was limited. And when they could feed every couple weeks, their bodies stored everything; it is a store gene of yet to be identified.
I may be relatively new to the DS…but, I promise you, I am an expert on nutrition, calories, carbs, working out etc. I have yet to tell my full story on here and probably will when I get some time over the holidays, but I am also on page 10 of two bestselling books by Mr. Lee Labrada (Mr. Universe winner, 4x Mr. Olympia runner up) with co-author world renowned Nutritionist Mr. Keith Klein. This was about 20 yrs ago and I’ve been doing this for 35 + yrs.
My point of telling you all this is,
even the most educated and smart people don’t understand and won’t believe you unless they have lived it. If I go over 800 or 1000 calories PER DAY….I WILL GAIN WEIGHT…Period. IT F*@KING SUCKS and I’ve been living like that my whole life. I get to watch my skinny office mate that brings his big breakfast in every morning, crescents, donuts and then just 4 hrs later he friggin hungry again and has a double cheeseburger and fries, each time, I have nothing. He is skin and bones and I’m NOT exaggerating. Skinny people like that say, GOD DAMN, I eat all that and still don’t gain weight, and those fat people must really pack it in, why don’t they just “cut back”? “If I (skinny person talking), just “cut back” a little, I lose a couple pounds a day!” That’s all he knows, he/we are products of our learned experience, thus, IMHO, this is THE biggest prejudice of our time. Only the people real close to me know and BELIEVE my reality because they live with me and see what I eat and don’t eat.