Beth's(galaxygrrl) last 10 pounds thread

137.6 today......I know this is mostly water I'm losing (and it might have been what I gained), but happy to be heading in the right direction.

Hopefully the hunger from the fast will break today.
 
Sigh and move on!!!

It's hard to lose weight at this small size. As we all know to well, a pound is 3500 calories. My body burns about 1400 calories a day. I eat 600 or 700 calories a day, that is a net lose of 800 calories. A pound once every 4 or 5 days is about right. And you know, water weight will screw that up, so this is going to be a long ride.

But as you pointed out and I loved this so much! It's only 10 pounds. I never only had to diet 10 pounds and I always knew I could not keep it off.

Now, I can! It's amazing.

I might not be able to maintain 130 pounds, but maybe I can. I hope so. :)
 

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