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Great job NA! I would keep up on the protein drinks personally. You seem to be getting enough liquids that you can water them down a bit. Some people make them really thick for less liquid (I have done that too) You are doing great, enjoy your NEW Anatomy! Kenny

The first 3 days sucked then it was painless. I was just worried if I ate and binged I could screw up my DS date. I figured the liquids was the lesser of evils, and I wanted to give myself the best chance Kenny

Hey NA, can't totally relate since given the choice of 2 weeks single meal and liquids or just liquids, like a real ASSHAT I chose just liquids. I believed if I screwed this up they would postpone me and I had no online support at the time. That being said. The first 2-3 days were a nightmare...

Yup, add me to that list CV, when I went into a stall and the vets told me more food! It seemed really odd but I figure ok it might even be fun to try and sure enough the weight started to shift again! The trick is to find one or two go to foods that you can tolerate and get down. Full fat...

It is fine to tell them they are wrong! After you get then 100 cm cc! K

No, you can if you thought it was necessary. I did not have a support board. It seemed if I 'slipped' I would loose my surgery date. I could not do that so liquids, one day, meal, bite (sip) and sometimes minute. If I did a lean and green? No telling, I may have been fine. Prob not though. Kenny

Hmmm I have organic coconut flour. I use it in Girlrocker pancakes. I think I have some sort of NUT flour too in the walk in pantry. I remember buying it, just not using it. How are they used differently? (this is all a whole new world to me) Kenny

what is a COE? Center of Excellence? Kenny

It sounds like the doctors are a little hesitant to write scripts for this. Any particular reason? Kenny

My doc wanted 2 weeks liquid OR 1 lean meal a day. I knew it was easier to eat nothing for that 2 weeks rather than risk losing my surgery date fom a binge. Date change prob would not have happened but I had come to far to chance it. Good luck Kenny

KennyK here. I first used this name since I had not lurked. Now? To late. Everyone that knows me from proboards just knows my name so I won't change it. Virgin DS April 8th 2013 with Dr. Subhash Kini at Mt. Sinai. Knew nothing about DS and I am not a big fan of WLS for weight loss. I saw my SIL...