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TW 115.6 LW about the same. I’m doing well, just busy. My weight is up and down about 4# for the past couple of months (115-119). I’ll take it. NSV: more energy, less depression, lots of changes professionally, better relationships personally and I got a cute puppy! Now I’m really busy. I hope...

LW 118.4 TW 117. The runny nose while eating/drinking thing seems unrelated to speed or over-eating—that shows up differently. It’s weird and annoying but maybe not DS related. Thanks for being here!

Terrific piece. Thanks for posting.

TWA 120.6 TW 118.4 Feeling good as long as I do what I know I am supposed to do (not overeat, slow down, etc). Q: not sure if this is DS related but a development over the past 6 months or so is a runny nose every time I eat or drink something. Conincidence? More DS weird sh*t? Have a great...

Always a good reminder.

I don’t remember the last time I weighed in TW 120.6 I have been really working on staying on track with protein and vitamins. My weight has been up and down within a 5# margin for the last couple of months. Spring is in the air (at least here in CA) and I am feeling better overall. Thanks...

A few weeks ago 127.8 Today 122.6 One yr labs showed I am a bit anemic. I have redoubled my efforts to eat more protein and be more adherent with vitamins. I got off my schedule when I left my job and have been working at my other 2 jobs, getting another schedule together. I do better with a...

LW 128 TW 128.4 (before eating) and 127.8 (after breakfast and coffee). This surgery is so crazy. Have a great week everyone!

TWA 128.8 TW 128.0 I was sick on my 1 yr surgiversary so I actually forgot about it. So looking foreword to dark meat turkey and, yes, gravy. Happy Thanksgiving everyone.

TWA 130.8 TW 128.8 So much going on these days. It’s been great though. I left my job of more than 22 years to venture out on my own. Everywhere I turn I have met people who have supported me, offered suggestions and help, and have been generally wonderful. I already had a part-time job I love...

Oops, I have been remiss in responding. Mostly yes on water and i added a few bottles of Smart Water just in case. The dizziness is significantly better. I take a 750 mg tab of Relafin most days for arthritis in my knee. The rest is vitamins. Have not see my PCP yet but will be getting my labs...

Best of luck to you and your dad. Moves are hard with dementia as I am sure you know. Don’t be surprised if the confusion increases since he will be in a new setting. Hopefully he will be able to call on his social skills and find some old soldiers to reminisce with. Blessings to you both.

LW 131.6 TW 130.8 Dizziness is much better this past week but not resolved. First surgiversary coming up in a few weeks. Feeling reflective and moving forward. ☮️

Yes. 110/70. Thanks for your reply.

TWA 135.4 TW 131.6 I am hanging in there. I’ve had a little bit of dizziness this past week so I am working on water and protein. I get labs late in the month. I realized that I never would have taken the professional risks I am planning to make when I was #275 and over. We are not trained to...

LW 140.2 TW 135.4 This surgery is so crazy. I’ve been eating a lot of meat, cheese and pickles this week. Some new opportunities are presenting themselves and I have been examining ways in which, at twice my current size, I limited myself. It may be time to step into fear, take some bigger...

Congratulations! Keep up the good work.

TWA 139.2 TW 140.2 Hovering around this number for a few weeks now. I have definitely eaten more carbs lately. Dialing it back and working on protein this week. Have a great week everyone!

LW 143.4 TW 139.2 Mind blown. This surgery is so crazy. Grateful for you. Have a great weekend everyone!

LW 143.2 TW 143.4 It is what it is this week. I did have a few more carbs but overall pretty much the same. Have a great week everyone and thanks for the accountability!